Cranio Sacral Therapy
With a light touch, this subtle treatment focuses on restoring the natural position of head, spinal column and sacrum imbalances, releasing compression and alleviating stress and pain. This session can be especially beneficial for those with chronic headaches, neck and back pain, fatigue, stress and tension. We recommend wearing loose fitting clothing for this treatment.
Duration 60 minutes.

Hot Stone Therapy
Smooth, warmed basalt lava stones are placed purposefully on the body and then massaged gently into the muscle tissue. Using a variety of strokes, this heated massage benefits the circulatory system and improves lymph circulation which accelerates detoxification.
Duration 60 or 90 minutes.

Lymphatic Therapy
This therapy employs a gentle, circular motion to stimulate vessels and move lymphatic fluid out of congested areas and into circulation. This treatment targets concentrated areas where lymph nodes lie in the body to move lymph fluid by using a specific sequence, resulting in enhanced lymph circulation.
Duration 60 or 90 minutes.

Foot Reflexology
Your therapist begins with warm towels, lightly scented with essential oil, applied to the feet followed by thumb, finger and hand techniques to apply pressure to the “reflexes” of the feet. This refreshing massage enhances immune function, improves circulation and has an overall rejuvenation effect not only on the feet, but also the entire body.
Duration 30 or 60 minutes.

Myofascial Release
By using a little lotion or oil to improve traction and a variety of limb rotations combined with passive stretching, this targeted treatment is designed to release restrictions, alleviate pain, encouraging muscle release while restoring range of motion melting away tension.
Duration 60 or 90 minutes.

Reiki
This Japanese technique is used for stress reduction, relaxation, immune support and healing of injuries and trauma to the body and mind on all levels. The therapist places his/her hands on the main energy centers of the body (Chakras) and meridians (energy channels) to assist the body with balancing Qi/Chi (energy) encouraging the body’s natural ability to heal to its natural state of wellness. This warm and comforting treatment is performed in loose fitting clothing.
Duration 60 or 90 minutes.

Add-Ons

• Hand and/or foot treatment
• Aromatherapy

All may be added to your massage or facial at an additional charge. Please call the Sedona Spa desk for pricing at 928.203.5344.

*Take home essential oils are available for purchase.