Fitness
Whether you want to begin a personalized program to improve your overall health and wellness, or enhance an existing program, our personal trainers can help you reach your goal.
Personal Training
1 ONE ON ONE TRAINING SESSION
Initial 90 minute training session includes a complete analysis of your current fitness level in order to establish an exercise plan to meet your individual needs, and a full-body workout with a Personal Trainer. This is the safest way to begin a workout program. Fitness Analysis includes weight, measurements, body composition and tests for cardio respiratory function, endurance and strength
Duration 90 minutes. Price: $90
1 ONE ON ONE TRAINING SESSION
Initial 90 minute training session includes a complete analysis of your current fitness level in order to establish an exercise plan to meet your individual needs, and a full-body workout with a Personal Trainer. This is the safest way to begin a workout program. Fitness Analysis includes weight, measurements, body composition and tests for cardio respiratory function, endurance and strength
Duration 90 minutes. Price: $90
A Perfect Ten*
Includes a First Session and nine additional One-on-One sessions. This package is designed to keep you on track with your fitness goals. *Ten week expiration from time of purchase.
Price: $490
Includes a First Session and nine additional One-on-One sessions. This package is designed to keep you on track with your fitness goals. *Ten week expiration from time of purchase.
Price: $490
Try a Trio*
Includes a First Session and two additional One-on-One sessions. Ideal for anyone staying with us a week or longer. *Three week expiration from time of purchase.
Price: $160
Includes a First Session and two additional One-on-One sessions. Ideal for anyone staying with us a week or longer. *Three week expiration from time of purchase.
Price: $160
One-On-One Session
A follow-up 60-minute session for those who have already undergone a First Session and need a “tune-up” on their fitness program.
Duration 60 minutes. Price: $60
A follow-up 60-minute session for those who have already undergone a First Session and need a “tune-up” on their fitness program.
Duration 60 minutes. Price: $60
Buddy Training
Grab a friend to add additional motivation to your training during this 60-minute session. For each participant’s health and safety, a First Session must be completed by each individual prior to Buddy Training.
Duration 60 minutes. Price: $40
Grab a friend to add additional motivation to your training during this 60-minute session. For each participant’s health and safety, a First Session must be completed by each individual prior to Buddy Training.
Duration 60 minutes. Price: $40
Twelve Week Intensive Program
An aggressive twelve week Personal training routine that complements Bill Phillip’s Body for Life Challenge. Discuss details with our Fitness Supervisor.
30 sessions. Price: $1,350
An aggressive twelve week Personal training routine that complements Bill Phillip’s Body for Life Challenge. Discuss details with our Fitness Supervisor.
30 sessions. Price: $1,350
Follow-Up Fitness
Optional Fitness Analysis to see proof of your results following your series of personal training sessions.
Price: $30
Optional Fitness Analysis to see proof of your results following your series of personal training sessions.
Price: $30
Pilates Reformer Training
A unique training system based on the teaching of Joseph Pilates that stresses the conditioning of “core” muscle groups. Available exclusively through private training in our Pilates Studio.
Price: $65 to $550.
A unique training system based on the teaching of Joseph Pilates that stresses the conditioning of “core” muscle groups. Available exclusively through private training in our Pilates Studio.
Price: $65 to $550.
